Sarah Ellington · Lewes and Seaford
Reflexology sessions in Lewes and Seaford, East Sussex
“Sarah creates an atmosphere of relaxation and peace for all of her clients, offering bespoke reflexology sessions.”
Practicing reflexology for over 5 years. Both clinics are easily accessible by car and train.
Reflexology
A non invasive gentle touch on the feet and also the hands
Reflexology is a light manipulation of reflex points on the feet to release any energy blockages within the body and help the body go into a restful state and enable its own healing.
As well as helping with stress reduction Reflexology can help with —
- Insomnia/stress/anxiety
- Digestive disorders — including Irritable bowel syndrome
- Musculoskeletal issues and back pain, sciatica
- Headaches and migraines/neck, shoulder pain
- Pain management
- Fertility/menstrual issues
- Peri menopause and Menopause symptoms such as hot flushes, difficulty sleeping, anxiety.
Reflexology cannot diagnose or cure health conditions, but alongside medical treatment it can be helpful as a complimentary therapy.
Reflexology Lymphatic Drainage
RLD — developed by Sally Kay
An award winning and medically researched reflexology technique, developed by Sally Kay, which focuses on stimulating the lymphatic reflexes on the feet to cause a positive effect on the lymphatic system in the body.
This treatment can boost the immune system, the metabolism, and is effective in supporting auto-immune diseases, and in the reduction of inflammation and oedema. Some conditions that may benefit from RLD are:
About Sarah
“I have a personal love for reflexology as it has helped me on my healing journey.”
“I am sensitive and empathic offering a deeply healing therapy, one where you can relax, feel held and safe.”
Please get in touch if you have any questions as its my pleasure to help in anyway I can.
Qualifications relevant to Reflexology
- Level 3 Reflexology course
- Level 2 counselling course
- 1 year course in Bodywork at Westminster university, London
- Level 1 and 2 in Reiki healing
- Diploma in Art therapy
- Indian head massage course
- Spinal Reflexology course
- RLD Practioner - Reflexology :Lymphatic Drainage
Testimonials
In their words
“I love having reflexology with Sarah! Afterwards I feel so relaxed and I am able to sleep really well. I’ve also found that it really helps to relieve pain and tight muscles in my shoulder and back and I feel generally more relaxed and without pain. What I particularly like is that the reflexology is so gentle and not invasive but at the same time it is really effective. I highly recommend everyone to make an appointment with Sarah!”
“Sarah embodies inner stillness, and a soft, gentle kindness. I feel so nourished and centred following treatments.”
“Thank you beautiful Sarah for such a great session. I felt so nourished and held by you today. You have such a gentle touch that worked very deeply and allowed me to let go and surrender. Afterwards I felt completely rested and my husband even commented how clear and light my energy was. I highly recommend this treatment!! Thanks ❤️”
Meditation
“I am a practicing meditator and love to meditate with others, especially in nature.”
If you are a beginner to meditation and would like some guidance I am happy to offer this.
Meditation can help with anxiety, getting to know the breath as a friend and companion can be very helpful when in stressful situations or difficult periods in life.
What to expect in a session & cost
Deep relaxation, improved circulation and reduced tension
Reflexology is a holistic healing technique that applies pressure to specific points on the feet and hands to stimulate the body's natural healing process. Clients can expect to experience deep relaxation during the session, as well as improved circulation and reduced tension.
Book a session
Choose a clinic, a day and a time
An illustration of how booking could work on the finished site. The times below are examples only.
1 Where
2 Which day
3 What time
Your choice
- Session
- Reflexology · £50
- Clinic
- —
- Day
- —
- Time
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This is a concept preview, so no request was sent and nothing was saved. On the finished site this step would place the request in Sarah’s diary and email you both a confirmation.
To book today, email Sarah at innerstillness@yahoo.com or call 07738 123584.
Illustrative appointment times. Nothing on this page submits, saves or takes payment.
Contact Sarah
To book a session or if you have any queries please contact me via email.
Lewes
Sarah sees clients at:
The Open Door Clinicrear of Church Twitten, next to 32 High Street
Lewes BN7 2LU
East Sussex
Seaford
Sessions can also be booked in Seaford. Ask Sarah for the address when you book.
About this preview
This page was built in an afternoon from what is publicly on Sarah’s current site. It is a taste of the direction, not the final thing — the real build would be considerably more detailed. Above all it is built for a phone first: the current site was laid out for a desktop and never given a mobile version, so on a phone it runs 1011px wide against a 375px screen and every line is cut mid-word. Nothing here is wider than the screen it is read on.
A full build would carry
- Every page in Sarah’s current navigation: Home, Reflexology, About Sarah, Art, Contact, Meditation, and What to expect in a session & cost
- Sarah’s own photography, including the Art section
- Every service in full — reflexology, Reflexology Lymphatic Drainage, meditation guidance
- Live booking on Sarah’s diary
- SEO and analytics
- The complete price list, with concessions and gift vouchers
- Working contact and booking-enquiry forms
- A web address of Sarah’s own, in place of the free Wix subdomain
Placeholders on this page
- The appointment days and times in the booking picker are illustrative — Sarah’s real availability is not published
- Nothing on this page submits, saves or takes payment
- The Art page is not reproduced here
- The Seaford clinic is not named or addressed on Sarah’s current site, so it is not named here
- The mark in the header and hero is a line redrawing of Sarah’s logo, not the original file